Where you travel will determine your ability to locate Crossfit affiliates worldwide. At times there will be no Crossfit affiliate at which to train, so you will need to come up with another solution. In other instances there may only…
Myanmar – Adventures in Betel Nut
Please note before reading this article that its subject is not the most sanitary. It contains both writing and images involving spitting saliva. If you have a weak stomach or are grossed out by any of the information below I…
Switzerland – Snowboarding Fiesch Eggishorn
The ski lifts at Fiesch Eggishorn only opened at 9 a.m., so I made sure I was awake with enough time to get ready and grab some breakfast prior to making my way up the mountain. I wasn’t very hungry…
Passport Health NY/LI Photo Contest Winner
Prior to my trip to Asia I went to Passport Health Travel Clinic NY/LI to get a series of immunizations and medications in order to minimize my risk of the transmission of any viruses and foreign agents some of which can have…